Through the darkness is light & hope

You can find healing when it comes to trauma, anxiety, depression, and other mental health concerns. My goal is to help you move from surviving to healed and fully thriving. I understand how much strength it takes to start therapy. Taking the first step towards healing may be hard, just know that I am here and want to hear your story.
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Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

Hello, I'm La'Keyta (Keyta), a Licensed Professional Clinical Counselor with a Supervisory Endorsement. With over 15 years of dedicated practice, I've had the privilege of guiding countless individuals on their journey toward understanding themselves, sharing their stories, and achieving profound healing. My career has been shaped by a deep commitment to helping individuals unlock their inner strength and resilience. Over the years, I've honed my skills through extensive training and hands-on experience, specializing in therapies such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and more. I am a trauma therapist dedicated to guiding individuals who have endured past and recent trauma, grappling with depression, anxiety, and self-harming tendencies, toward a path of healing and growth. With unwavering authenticity and a belief in your capacity to thrive, my mission is to help you shift from merely surviving to truly living. If you're ready to begin your journey toward healing and growth, or if you have any questions about my approach or expertise, please don't hesitate to reach out. I'm here to listen, support, and guide you on your path to well-being. Thank you for considering me as your partner on this transformative journey. I look forward to the opportunity to work with you.
La'Keyta I. Hoffmann
Licensed Professional Clinical Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Child or Adolescent
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • PTSD
  • Relationship Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Strength-Based
  • Mindfulness-Based Stress Reduction (MBSR)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Clinical Supervision and Licensed Supervisors
  • Trauma Focused

Insurance Accepted

  • Anthem
  • BlueCross and BlueShield
  • CareSource
  • Humana
  • Medicaid
  • Optum
  • United Healthcare
  • United Healthcare Oxford

Fees

  • Intake/Evaluation/Assessment: $150
  • Individual Therapy 60 mins: $140
  • Individual Therapy 45 mins: $105
  • Individual Therapy 30 mins: $70
  • Phone Coaching (Skills Generalization) 15 min increments: $15

Testimonials

“"La'Keyta is a very compassionate and skilled therapist. She is always honing her skills to improve her efficacy and competence in helping her clients to heal from childhood trauma. I would trust a family member in her care".”

DBT consultant

“"Keyta is an ethical, compassionate, experienced guide in the therapy field. I had the opportunity to be supervised by her and it has made all the difference in my professional growth"! ”

Previous Supervisee

“"La'Keyta is an absolutely wonderful therapist who strives to provide the best services to her clients, values their well-being, and leads with evidence-based, trauma-informed care. I can confidently recommend her to anyone looking for a great therapist"!”

Previous Supervisee

Location

Where you can find us

Light & Hope Counseling LLC

106 Wellington Pl
Cincinnati, OH 45219-1710

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